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Being hungry between breakfast and lunch, lunch and dinner, resulted in a lb lost
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80,3 kg
Tappat hittills: 9,5 kg.
Kvarvarande: 15,9 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 06 september 2012:
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891 kcal
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Fett: 24,44g | Prot: 105,68g | Kolh.: 69,46g.
Frukost: unsweetened organic soymilk, strawberries, lean ham, egg white, egg. Lunch: orange, fage. Middag: cantaloupe, romaine, chicken breast. Snacks/Annat: fage, organic unsweetened soy milk. mer...
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Tappar 1,6 kg per vecka
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