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ate horribly last several days, made sugar cookies with the kids ate everything in Cartersville. I'm very unhappy with my weight this has to stop!
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78,5 kg
Tappat hittills: 0 kg.
Kvarvarande: 8,2 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 10 november 2018:
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1328 kcal
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Fett: 81,89g | Prot: 104,34g | Kolh.: 43,60g.
Frukost: Eggland's Best Large Grade A Eggs, Albertsons Heavy Whipping Cream, Oscar Mayer Naturally Hardwood Smoked Bacon, Optimum Nutrition Essential Amino Energy - Fruit Fusion. Lunch: Dole Iceberg Lettuce, Athenos Natural Crumbled Feta Cheese, Kraft Buttermilk Ranch Dressing, Tomatoes, Cucumber (Peeled), Wal-Mart Boneless Skinless Chicken Breast. Middag: Sweet Baby Ray's Original Barbecue Sauce, Kraft Mayo with Olive Oil, Dole Colorful Coleslaw, Pork (Lean and Fat Eaten). Snacks/Annat: Butter or Sugar Cookie with Icing or Filling Other Than Chocolate. mer...
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Ökar 2,7 kg per vecka
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