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I was hoping to lose more but .2 loss is better than a .2 gain so hopefully I'm on the right track again. I'm going to watch my weekend meals and see if I can do better next fri. Hope everyone has a great weekend.
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45,0 kg
Tappat hittills: 8,1 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 09 november 2018:
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1813 kcal
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Fett: 73,36g | Prot: 49,11g | Kolh.: 240,01g.
Frukost: Pillsbury Toaster Strudel - Boston Cream Pie. Lunch: Extra Sharp Block Cheese, Old Fashioned Bread. Middag: Great Value Seasoned French Fried Potatoes, Slaw, Great Value Hamburger Buns, BBQ Pork. Snacks/Annat: McDonald's Sweet Tea (Medium), McDonald's Frappe Mocha (Large). mer...
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Tappar 0,1 kg per vecka
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