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Doing well as long as I remember to drink water half hour before I eat and wait an hour after eating to drink more water. Hard to eat beans every day but try to at least once a day with salad.
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84,8 kg
Tappat hittills: 4,1 kg.
Kvarvarande: 12,2 kg.
Kosten följs: Ganska bra.
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Tappar 0,3 kg per vecka
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