Sparad invägning (inga dagboksinlägg) för 07 november 2018
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46,4 kg
Tappat hittills: 21,1 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 07 november 2018:
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1736 kcal
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Fett: 63,86g | Prot: 53,57g | Kolh.: 274,86g.
Lunch: Almonds, Kraft Traditional Caramels, Hershey's Milk Chocolate Kisses (1), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, Valued Naturals Fire Roasted Pumpkin Seeds with Sea Salt, Oranges, Krispy Kreme Chocolate Iced Kreme Filled Doughnut, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), No Name Mixed Vegetables, Trader Joe's Organic Garbanzo Beans, Great Value Parboiled Rice, Wal-Mart Boneless Skinless Chicken Breast, Athenos Natural Crumbled Feta Cheese, Chiquita Banana, Royal Medjool Dates, Coffee. mer...
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stadig vikt
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentarer
OMG, I didn't not do that, my son did it hahaha , this is not my weight right now , he has been playing with my phone 😂😂
07 nov 18 av medlem: Keilin_4
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07 nov 18 av medlem: LeiLei84
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07 nov 18 av medlem: Keilin_4
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