Sparad invägning (inga dagboksinlägg) för 04 november 2018
|
58,2 kg
Tappat hittills: 24,8 kg.
Kvarvarande: 0,6 kg.
Kosten följs: 100%.
|
Visa kostkalendern, 04 november 2018:
|
1930 kcal
|
Fett: 155,03g | Prot: 86,15g | Kolh.: 58,99g.
Frukost: Better Body Foods Organic Chia Seeds, Butter (Salted), one minute muffin, Coffee and Chicory, Argo Baking Powder (Double Acting, Aluminum Free), Great Value Heavy Whipping Cream Ultra Pasteurized. Lunch: Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized, Laughing Cow Creamy Mozzarella. Middag: Nature's Place natures place chicken thighs boneless skinless, Black Pepper, Morton Salt, Cumin, Collards, Kale, Olive Oil, Butter. Snacks/Annat: Laughing Cow Creamy Mozzarella, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized, Great Value Sharp Cheddar Cheese, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, Cloud bread, Laughing Cow Creamy Mozzarella. mer...
|
Ökar 0,1 kg per vecka
|
|
right-now-or-never 's vikthistorik
|