|
Halloween candy, pizza, donuts, I have to stop this is almost 20 pounds that's insane
|
77,8 kg
Tappat hittills: 0 kg.
Kvarvarande: 7,5 kg.
Kosten följs: Ganska bra.
|
Visa kostkalendern, 03 november 2018:
|
1409 kcal
|
Fett: 94,66g | Prot: 108,14g | Kolh.: 36,56g.
Frukost: Albertsons Heavy Whipping Cream, Eggland's Best Large Grade A Eggs, Oscar Mayer Naturally Hardwood Smoked Bacon, Optimum Nutrition Essential Amino Energy - Fruit Fusion. Lunch: Cucumber (Peeled), Dole Iceberg Lettuce, Athenos Natural Crumbled Feta Cheese, Kraft Buttermilk Ranch Dressing, Tomatoes, Wal-Mart Boneless Skinless Chicken Breast, Wal-Mart Boneless Skinless Chicken Breast, Tomatoes, Kraft Buttermilk Ranch Dressing, Athenos Natural Crumbled Feta Cheese, Dole Iceberg Lettuce, Cucumber (Peeled), Member's Mark Real Crumbled Bacon. mer...
|
Ökar 2,3 kg per vecka
|