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IF was the best decision I ever made, even though you only have one meal a day, you can eat what you want, bread, juice, cheese obviously not burgers. I have upped my work outs, and feeling good.
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88 kg
Tappat hittills: 17 kg.
Kvarvarande: 13 kg.
Kosten följs: Ganska bra.
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Tappar 3,5 kg per vecka
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