I havent counted anything for the past few days and I was worried just like last time I would gain again but no I went down!!! I am proud that I have learned more self control on what I consume and not over indulging in things that wont benefit my body.
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53,8 kg
Tappat hittills: 22,0 kg.
Kvarvarande: 0,7 kg.
Kosten följs: Ganska bra.
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Tappar 0,3 kg per vecka
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