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I Lost Weight. I'm 🤔🙄😏 totally confused but I'll take it. Have a healthy day.
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97,5 kg
Tappat hittills: 6,8 kg.
Kvarvarande: 13,6 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 01 november 2018:
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1104 kcal
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Fett: 41,81g | Prot: 96,76g | Kolh.: 94,82g.
Frukost: Califia Farms Vanilla Almond Milk, Coffee, Fresh Selections White Sliced Mushrooms, Great Value Turkey Sausage Patties, Egg White, Egg. Lunch: Water, Domino's Pizza 12" Hand Tossed Pepperoni Pizza. Middag: Ocean Spray Diet Cran-Lemonade, Bolthouse Farms 100% Carrot Juice, Tumaro's Garden Veggie Wrap, Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat), Jennie-O Extra Lean Ground Turkey Breast. Snacks/Annat: 2% Fat Milk, Ensure Light, Laughing Cow Mini Babybel Light Cheese, Snack Pack Sugar Free Chocolate Pudding, Snack Pack Juicy Gels Sugar Free. mer...
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Tappar 1,9 kg per vecka
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