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Ate a large lunch, cake, and drank a lot of water. Feel great and BP is down to my normal level.
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104,7 kg
Tappat hittills: 9,6 kg.
Kvarvarande: 14,0 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 31 oktober 2018:
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720 kcal
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Fett: 28,00g | Prot: 20,00g | Kolh.: 96,00g.
Frukost: Speedway SuperAmerica Sausage, Egg & Cheese Tornado. mer...
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Ökar 6,4 kg per vecka
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