|
No news is good news. Got my nails done last night for the first time in a year. Kinda funny for anyone looking in the salon to see us both facing each other in masks. Well time to work. Yippy!
|
116,6 kg
Tappat hittills: 18,1 kg.
Kvarvarande: 41,7 kg.
Kosten följs: Ganska bra.
|
Visa kostkalendern, 30 oktober 2018:
|
1756 kcal
|
Fett: 66,50g | Prot: 81,40g | Kolh.: 208,40g.
Frukost: Trader Joe's Raw Brazil Nuts, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Starbucks Sous Vide Egg Bites: Egg White & Red Pepper, Starbucks Iced Maple Pecan Latte w/Almond Milk. Lunch: Trader Joe's Albacore Solid White Tuna in Water, Simple Truth Organic Ranch Dressing, O'Charley's Side House Salad. Middag: Lucerne No Salt Added Cottage Cheese 1% Milkfat, Hormel Vegetarian Chili. Snacks/Annat: Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Chipotle Mexican Grill Chips, Chipotle Mexican Grill Green Tomatillo Salsa. mer...
|
stadig vikt
|
| |
|
|
| |
Lämna en kommentar
Du måste logga in för att kunna lämna en kommentar. Klicka här för att logga in.
|
|
|
jeannieselby 's vikthistorik
|