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10/29 sucked I had protein CRAVINGS all day, 2 hard boiled eggs, turkey jerky, sliced beef at lunch, ham and sausage at dinner.. Small salads with each..
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109,1 kg
Tappat hittills: 17,7 kg.
Kvarvarande: 0,9 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 30 oktober 2018:
Tappar 2,1 kg per vecka
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