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Water retention at its best! This shall pass.
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99,3 kg
Tappat hittills: 10,4 kg.
Kvarvarande: 8,6 kg.
Kosten följs: Dåligt.
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Visa kostkalendern, 29 oktober 2018:
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1803 kcal
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Fett: 117,94g | Prot: 105,94g | Kolh.: 88,74g.
Frukost: International Delight Coffee House Inspirations - Half & Half, Coffee, Coffee, Water. Lunch: Water. Middag: Bacon Grease, Genuine Steak House Brand Beef Ribeye Steak, Corn, Black Beans (Canned), Salsa, Lettuce, Ranch Salad Dressing, Shrimp. Snacks/Annat: Kroger Pork Rinds, Gold Emblem Party Peanuts. mer...
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Ökar 10,5 kg per vecka
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1 till 20 av 21
 Kommentarer
Definitely water weight. You got this!
29 okt 18 av medlem: Mom2Boxers
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29 okt 18 av medlem: From371to184
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Thanks @Mom2Boxers and @From371to184. My back is a little sore from yesterday's HIIT session but this upswing motivates me even more.
29 okt 18 av medlem: chesgreen
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I gained 2lbs just yesterday... onward!
29 okt 18 av medlem: adefwebserver
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@Adefwebserver and @Draglist - Let's fast away!
29 okt 18 av medlem: chesgreen
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@chesgreen, @Draglist - No 'solid food' and <10 net carbs for me for the next 5 days! Off for a 3 mile run now... :)
29 okt 18 av medlem: adefwebserver
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it seems we are all working on a fast today, I will be lucky if I make it to noon. go for it Ches!
29 okt 18 av medlem: baskington
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29 okt 18 av medlem: vetstorm911
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I love the average and change notation, I am also using mynet diary, Its neat it has a little bicyle icon and gives me a date for my goal :), Have a great week!
29 okt 18 av medlem: Maine coon
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I love the data tracking - it helps to keep life in perspective. thanks for sharing your progress.
29 okt 18 av medlem: tahoebrun
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This too shall pass, right :-)
29 okt 18 av medlem: mandykane1b
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Run Ade run! Thanks @baskington, @Maine coon, @tahoebrun, @mandykane1b. @vetstorm911, it is a screen from my Bluetooth scale app.
29 okt 18 av medlem: chesgreen
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Looks like classic measurement error to me, try to damp clean your feet before you test, it creates better contact with microwatt electrical signal. All your metrics are off from previously consistent measurements.
29 okt 18 av medlem: A Big Boy
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Thanks @A Big Boy. I will use this reading to propel me faster to my goals. I will not be denied.
29 okt 18 av medlem: chesgreen
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Nice:) water comes, water goes, overall great track record.
29 okt 18 av medlem: A Big Boy
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Determination and commitment. You've got both and then some. You've got this Ches!
29 okt 18 av medlem: Becc@
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Thanks again @A Big Boy and @Becc@ - the scale number will be lower for sure on 10/31 and I may ending up with and average weight of 214.x for October will I am happy with because it is a lower average than September. Onward.
30 okt 18 av medlem: chesgreen
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30 okt 18 av medlem: Scalewatcher3
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Maybe that is what happened to my scale this morning ... my feet needed a wipe down. LOL!
30 okt 18 av medlem: Mom2Boxers
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@Scalewatcher3 and @Mom2Boxers - HAHAHAHA. Yeah, that's it. Going to make sure my feet are clean tomorrow morning at 4:30 AM
30 okt 18 av medlem: chesgreen
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chesgreen 's vikthistorik
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