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Happy monday everyone (though it feels like Sunday due to my insombia)
oh well but on lighter note Yah!!! I'm very happy with this morning weigh in. I felt like I was going about this all wrong and actually felt pretty alone even though I know I have support. but this is proving to me that I can do this and that we can all reach our own personal goals. we just have to stay committed!
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54,2 kg
Tappat hittills: 21,6 kg.
Kvarvarande: 1,1 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 22 oktober 2018:
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2092 kcal
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Fett: 131,85g | Prot: 131,05g | Kolh.: 92,59g.
Middag: Ricotta Cheese, Pesto Sauce, Prosciutto, Cheese Filled Manicotti. mer...
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Tappar 2,1 kg per vecka
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