Aguuulek 's dagbok, 20 okt 18

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Well this must be a very unfortunate moment for weighting in, but hey, those are the facts! And I'm not really that concerned as this week was a mixture of monthly fluctuations and me trying to increase calorie intake a bit - maybe a tiny bit too much then 😉 Plus I can see now which food is making me bloated and heavy on my stomach.
So yeah, it's aaaaall good, no worries!

Have a lovely sunny weekend FS Friends ☀️❤

73,3 kg Tappat hittills: 41,7 kg. Kvarvarande: 7,3 kg. Kosten följs: Ganska bra.

Visa kostkalendern, 20 oktober 2018:

138 kcal

Träning: Samsung Health - 24 timmar. mer...

Ökar 0,3 kg per vecka

25 Anhängare Stötta

Kommentarer

As you know my friend these days are all part of the wonderful journey you are on....keep going ❤️🐝x

20 okt 18 av medlem: MrGoodnight

The ups n downs keep us on our toes and we keep on going x 👍

20 okt 18 av medlem: Tracey2211

That's it! And your unbelievable support no matter what! Lots of love guys ❤ xx

20 okt 18 av medlem: Aguuulek

Your doing fantastic- I’m sure you’ll soon turn this around..👍

20 okt 18 av medlem: gary20

I would not concern myself over minor fluctuations. As long as your long term weighing is downwards it is quite natural to go slightly either side of your target. I suffer from a sluggish system so minor differences are acceptable.

21 okt 18 av medlem: Baronstonrybroke


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