|
I guess I still have not figured it out yet... but will not give up...God will help me get there... I feel a little impatient, but I have to keep at it and not do anything irresponsible... my husband is just loosing and I’m stuck...
|
83,4 kg
Tappat hittills: 10,8 kg.
Kvarvarande: 18,4 kg.
Kosten följs: Ganska bra.
|
Visa kostkalendern, 20 oktober 2018:
|
699 kcal
|
Fett: 35,78g | Prot: 82,52g | Kolh.: 12,70g.
Frukost: Whey Protein. Lunch: Avocado, Feta Cheese , Green Leaf Lettuce , Beef and Pork Meatballs, Roasted Grilled or Baked Chicken Drumstick (Skin Eaten). Middag: Whey Protein. Snacks/Annat: Flavoured Popcorn, Coffee (Brewed From Grounds) , Woolworths Whipping Cream. mer...
|
stadig vikt
|