triplegoddess002 's dagbok, 18 okt 18

I'm so upset with this. I was at my in laws for a few days and I did so good no cheat meals no alcohol beverages nothing and I got home yesterday and did weigh in this morning and it's up!!!
it might be water weight I'm not sure and I'm going to keep trying though all I want to do is throw my hands up and have an ice cream bar.
55,3 kg Tappat hittills: 20,4 kg.    Kvarvarande: 2,3 kg.    Kosten följs: Ganska bra.

Visa kostkalendern, 18 oktober 2018:
1904 kcal Fett: 90,76g | Prot: 84,46g | Kolh.: 198,72g.   Frukost: No Name Sweet Pickled Onions, No Name Tuna. Lunch: Chili. Middag: Ketchup, Egg, Potato French Fries. Snacks/Annat: A&W Restaurant Onion Rings. mer...
Ökar 2,1 kg per vecka

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Kommentarer 
weigh yourself in morning after using the washroom, that’s more accurate. Don’t worry, keep doing this for a month and you will be proud of yourself! 
18 okt 18 av medlem: Papa Li
Don’t give up on yourself. It goes in spurts and waves. All your hard work isn’t wasted- It’s just delayed showing up.  
18 okt 18 av medlem: caperbike
Could be worse like me as I went up almost 7 pounds 
18 okt 18 av medlem: dzemsta
thank you caperbike for your kind words and papa li I do weigh myself after I use the washroom so no worries about that. I'm very sorry to dzemsta for your gain but I feel belittled by your post. just because I didnt gain as much as you or another doesn't mean I shouldn't feel upset about my own set backs.  
19 okt 18 av medlem: triplegoddess002
I didn’t mean to make you feel belittled triplegoddess002 I know any weight gain is awful! I was just trying to put some humour in a trying hard situation when we gain. Sorry if I made you feel belittled believe me that was not my intention 
19 okt 18 av medlem: dzemsta
Everyone’s journey is different and ANY GAIN be it small or large is very trying on us and upsetting. We are all here to support each other not criticize or belittle anyone. Sometimes what we post can be sensitive to people that we find humorous or we try to make light of it so others don’t feel bad. Believe me when I say I’ve struggled to with weight gains no matter how BIG OR SMALL! Any gain is never liked to please don’t take what I say so literally as I did not mean to offend or make light of your gain! 
19 okt 18 av medlem: dzemsta
Thank you very much for your kind words. I feel better now. 
19 okt 18 av medlem: triplegoddess002
You’re welcome! You’ve done an amazing job so far you’ve got this keep going don’t give up! 
19 okt 18 av medlem: dzemsta
a healthy body can swing up to 3 pounds a day so don't get discouraged just stay on the path. 
23 okt 18 av medlem: gregsta16
Don't give up! It can be very unmotivating...seeing plus values on the scale, you can do it! Be strong! 
24 okt 18 av medlem: PizzaLover88

     
 

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