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Aloha Everyone,
Two weeks have passed with a week-long trip to Chicago and I gained .1 lbs. I call that a win. Yay!
I did well on the trip, not succumbing to my strong desire to sample Portillo's chocolate cake, or Giordano's deep-dish pizza, or room service binging on chicken wings and cheeseburger/fries.
I was at an event with Hawaii people, so Hawaii food came out. I ate but kept in control. Only one piece of guava cake. Oh, and just two pilsners the entire week. That is a win for sure.
I walked a lot in the hotel. This is an annual trip, so my friends commented on how much better I am moving compared to last year. Yassss!
But yet, I have a specific goal and need to get back to business before the Holidays.
Here we go!
Have a great day all. Aloha, Mokupuni
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216,5 kg
Tappat hittills: 19,0 kg.
Kvarvarande: 7,8 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 18 oktober 2018:
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630 kcal
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Fett: 35,00g | Prot: 17,00g | Kolh.: 61,00g.
Middag: Marie Callender's Beef Pot Pie. mer...
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Ökar 0,0 kg per vecka
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