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Weight fluctuation due to my monthly,
Weekend party at friend's party with fun food, drinks,
and MMA fight night.
Also stress from taking Accelerated 5 week Math Class.
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66,4 kg
Tappat hittills: 1,1 kg.
Kvarvarande: 16,5 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 15 oktober 2018:
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1116 kcal
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Fett: 48,53g | Prot: 82,01g | Kolh.: 89,33g.
Frukost: Water, Water. Lunch: Annie Chun's Gochujang, Broccoli, Jasmine Rice (Cooked), Skinless Chicken Breast, Poached Egg. Middag: Hershey's Milk Chocolate Bar with Almonds (Giant). Snacks/Annat: Cheddar Cheese, Oscar Mayer Deli Fresh Honey Ham, Oscar Mayer Thin Sliced Turkey Breast, Roll, La Croix Sparkling Water, Water, Water. mer...
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Tappar 0,8 kg per vecka
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