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Back to HERBALIFE... the only diet that seems to keep me on track.
When I went VEGAN, I had too many carbs, then Vegetarian, I had too much of everything, then went KETO, had too much fat, now back to what got me in shape in the first place. HAPPY TO BE BACK :) CHEERS, it's MONDAY!
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55,6 kg
Tappat hittills: 3,8 kg.
Kvarvarande: 5,5 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 15 oktober 2018:
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1080 kcal
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Fett: 49,75g | Prot: 66,50g | Kolh.: 94,50g.
Frukost: Herbalife Formula 1 Healthy Meal Banana Caramel, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Chobani Fruit on the Bottom Pineapple, Herbalife Herbal Tea Concentrate - Raspberry, Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate. Lunch: Olive Garden Garden-Fresh Salad without Croutons, Olive Garden Chicken & Gnocchi Soup. mer...
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Ökar 0,1 kg per vecka
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