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Well just as I thought I didnt lose any weight but did not gain any either so thats a plus
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138,8 kg
Tappat hittills: 6,8 kg.
Kvarvarande: 48,1 kg.
Kosten följs: Dåligt.
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Visa kostkalendern, 27 augusti 2012:
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1234 kcal
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Fett: 30,94g | Prot: 73,88g | Kolh.: 173,05g.
Middag: cheesy ragu light parmesan alfredo, Smart Taste Rotini, GROUND TURKEY, Green Peppers, Onions, Egg Beaters, marcum soned bread crumbs. Snacks/Annat: lifesaver, special k fruit and yogurt, oreo 100cal, jolly time popcorn. mer...
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stadig vikt
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 Kommentarer
Well, I view that as a victory in my book by not gaining weight while on vacation. Just remember that "You have failed only when you quit trying. Until then, you're still in the act of progression. So, never quit trying and you'll never be a failure". A quote by Tommy Kelley. Just remember to keep trying and I know you will continue to do great.
27 aug 12 av medlem: Jessie1405
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Thanks hun that means alot to me:)
27 aug 12 av medlem: bonthronm
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Not gaining any weight on vacation is a definite success!! Great quote Jessie1405!
27 aug 12 av medlem: MTgirl
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bonthronm 's vikthistorik
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