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this is just proving my point that my weight is slowly creeping up and I need to watch my intake more. it makes me sad to know that once I left I couldn't maintain it makes me wonder if I'm ever going to be able to eat normally.....
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56,8 kg
Tappat hittills: 19,0 kg.
Kvarvarande: 3,7 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 12 oktober 2018:
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411 kcal
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Fett: 7,37g | Prot: 30,43g | Kolh.: 66,48g.
Frukost: Ginger, Salmon Sashimi. Middag: Mushrooms, Carrots, Celery, Bell Peppers, Tomatoes. mer...
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stadig vikt
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