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Not a significant drop, but I have eaten more calories lately. Also, I have gone on more walks and done more physical work, so I think that I am building a little more muscle. Getting around is getting easier and easier, I am walking faster and breathing less heavy.
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155,7 kg
Tappat hittills: 73,4 kg.
Kvarvarande: 42,3 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 12 oktober 2018:
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322 kcal
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Fett: 38,05g | Prot: 0,28g | Kolh.: 2,00g.
Frukost: Now Sports MCT Oil, Coffee (Brewed From Grounds), Great Value Heavy Whipping Cream Ultra Pasteurized, Great Value Organic Unrefined Virgin Coconut Oil. mer...
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Tappar 0,2 kg per vecka
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 Kommentarer
12 okt 18 av medlem: Keilin_4
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The goal is not just to be skinny but stronger. 🤗💪
12 okt 18 av medlem: Keilin_4
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I see roller coasters,zoos, swimming and you enjoying life that you can have in your future And tailoring the cherry dress to fit your healthier body !!! 🍒🍒🍒🍒🍒🍒🍒
12 okt 18 av medlem: gsn fan
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Girl you are so close to your goal. You have come so far! You got this! Proud of you for what you have already accomplished and it know you can do this.
15 okt 18 av medlem: kickingcarbs
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Every ounce counts and it is because of the work you have put in - so happy you are feeling better because that is most important - way to go!!
15 okt 18 av medlem: nikeit
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Isn't increased mobility the best?? Congrats on your progress, you are doing great!
15 okt 18 av medlem: jengetfit123
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Well Done! And love hearing about the enjoyment you are finding with your increased mobility! Joy!!! 🐝
15 okt 18 av medlem: kikibee5
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A very Happy Birthday to you. !!! 🍒🍒🍒🍒🍒🍒🍒 enjoy your self just don’t go crazy LOL 🎂
16 okt 18 av medlem: gsn fan
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