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Even though its been a long time checking in, i've been following my principles of eating and it has payed dividends. Exercising for at least 1 hour and eating well balanced meals will help you set the tone for weight loss.
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112,5 kg
Tappat hittills: 3,2 kg.
Kvarvarande: 12,7 kg.
Kosten följs: Ganska bra.
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Tappar 0,8 kg per vecka
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