so the plan is, once I've maintained below 270 for a month or so, to set the new goal. today is the second day under, and my first time back under since around February 2018.
|
121,9 kg
Tappat hittills: 6,9 kg.
Kvarvarande: 3,1 kg.
Kosten följs: Ganska bra.
|
Tappar 1,6 kg per vecka
|