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I'm just going to leave my weight as is. I only weigh officially every three months. I've been fairly good about my plan, better in the last few days. I have a weigh in coming up and it's my birthday a few days from then. I'll be 59 and I'd like to think I'm entering my new year with even better habits and less struggle. Really don't want to reach New Year's this year with anything but maintenance hanging over my head.
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69,9 kg
Tappat hittills: 14,1 kg.
Kvarvarande: 1,8 kg.
Kosten följs: Ganska bra.
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stadig vikt
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