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We went to a Birthday party last night. I was worried about the calories from alcohol and snacks. So, I filled a 32oz bottle with soda water, approx. 1/2 C of cranberry juice, and 1 Tbsp lime juice. I told everybody I made my own skinny cosmo :) hehe sneaky me. Good thing nobody wanted a taste, or I would have been busted. I did have some snacks, but I made good choices and keep the portions down. Yay, me! And, I got a good workout in today before it rained. Feeling good!
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75,3 kg
Tappat hittills: 0,5 kg.
Kvarvarande: 5,0 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 25 augusti 2012:
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2423 kcal
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Träning:
Hushållsarbete - 2 timmar, Vandring - 35 minuter, Promenad (Måttlig) - 5 Km/H - 40 minuter, Vila - 12 timmar och 45 minuter, Sömn - 8 timmar. mer...
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Tappar 1,1 kg per vecka
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