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Uhh flushed the system last night so this will all come back once I get some water back in me. Hunger and thirst are killer this morning. Hubby wanting to bounce me around not caring that I was up half the night sick. Kids constantly whining about no tv because they watched tv all week and neglected chores so it’s a chore weekend. Following me around complaining. They should really know by now that that behavior will get them yelled at and maybe a swat. Especially on a morning after I’ve been sick. Hubby just said ‘fine watch tv, just quit whining’. Ugh be a parent and stand up to them or we will soon have 3 spoiled brats on our hands rather than one hormonal spoiled brat at the moment. So I’m locking myself away from everyone, hiding the remote, drinking water and eating a protein bar and trying to decide what I’m up for today. Doesn’t look like hubby will take them to deliver fundraiser stuff so I’ll have to get around and do that even though I feel like 💩.
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59,3 kg
Tappat hittills: 13,5 kg.
Kvarvarande: 2,6 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 06 oktober 2018:
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1524 kcal
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Fett: 59,97g | Prot: 98,86g | Kolh.: 153,61g.
Frukost: Fit Crunch Cinnamon Twist Baked Gluten Free. Lunch: Mashed Potatoes (Whole Milk and Butter Added) , Beef T-Bone Steak (Lean Only, Trimmed to 1/4" Fat) , Southern Mills Turkey Gravy. Middag: Tropical Smoothie Cafe Muscle Blaster with Whey and Splenda , Tropical Smoothie Cafe Three Cheese Quesadilla with Chicken. Snacks/Annat: Snickers Snickers Bar (1.86 oz). mer...
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1673 kcal
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Träning:
3PLUS - 1 timme, Vila - 14 timmar, Sömn - 9 timmar, Apple Health - 0 minuter. mer...
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Tappar 6,4 kg per vecka
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