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Weight is the same but did not empty(yuck) till this afternoon, the weight should be different tomorrow.
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98,9 kg
Tappat hittills: 5,4 kg.
Kvarvarande: 15,0 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 05 oktober 2018:
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1280 kcal
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Fett: 44,96g | Prot: 93,73g | Kolh.: 131,38g.
Frukost: Honey, Tea (Brewed), Jelly (All Flavors), Bacon, Simply Nature Sprouted 7 Grain Bread, Fried Egg. Lunch: Bananas, Coffee, Califia Farms Toasted Coconut Almond Milk, Kellogg's Special K Vanilla Almond Cereal, Jack Link's Turkey Tender Bites. Middag: Califia Farms Vanilla Almond Milk Creamer, Coffee, Hanover Riced Cauliflower Asian Stir Fry, KFC Fried Chicken Breast. Snacks/Annat: Laughing Cow Mini Babybel Light Cheese, Quaker Breakfast Flats - Golden Raisin Cinnamon, Snack Pack Sugar Free Chocolate Pudding. mer...
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stadig vikt
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