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Day 14. It was a working weekend, but I'm glad we ran with my pup and I ate no more than I should. Just thankful for everything. I guess the highlight of my day was cooking banana pancakes - so delicious, and a long run/walk in the park under the lovely weather🍂🍁🌲
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65,5 kg
Tappat hittills: 21,1 kg.
Kvarvarande: 0,5 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 30 september 2018:
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1374 kcal
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Fett: 74,92g | Prot: 72,41g | Kolh.: 110,85g.
Frukost: Coffee, Banana Pancakes with Fruits . Lunch: Beet Soup (Borscht), Avocados , Tomatoes, Costco Broccoli Salad, Baked or Broiled Salmon. Middag: Roasted Broiled or Baked Chicken Thigh (Skin Not Eaten), Mary's Organic Crackers Original Crackers, Kirkland Signature Hummus . Snacks/Annat: Energy Balls. mer...
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stadig vikt
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