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Well, once again I have let myself down. I did fantastic during the day yesterday, then that evening I went nuts. I had FOUR pieces of stuffed crust pizza (with pepperoni & jalapenos), I had SEVEN beers, half a choco milk, some sweet tea and a smidgen of coke. THANK GOODNESS the weekend is at an end. Back to business as usual! Hopefully, by next weekend I will have been at this diet long enough to see great results and I wont want to go mental with all the eating.
On a brighter side, I (somehow) lost 6 ounces yesterday.
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83,7 kg
Tappat hittills: 2,2 kg.
Kvarvarande: 29,3 kg.
Kosten följs: Dåligt.
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805 kcal
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Fett: 27,51g | Prot: 50,93g | Kolh.: 93,42g.
Frukost: coffee, parmesan, egg white, egg. Lunch: parmesan, oregano, basil, garlic, chicken breast. Middag: basil, coke, mozzarella, tomato soup. Snacks/Annat: chocolate milk, popcorn. mer...
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Tappar 1,9 kg per vecka
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