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I almost forgot the good news . I don't have an explanation for this loss
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47,4 kg
Tappat hittills: 20,0 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 28 september 2018:
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1662 kcal
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Fett: 60,52g | Prot: 62,99g | Kolh.: 239,56g.
Frukost: Gala Apples, Ritz Crackers - Fresh Stack, Great Value Whipped Topping, Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin, Great Value Instant Nonfat Dry Milk, Coffee, Krispy Kreme Chocolate Iced Kreme Filled Doughnut. Lunch: Hometown Buffet Taco Shells, Jalapeno Peppers, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Sugar, Athenos Natural Crumbled Feta Cheese, Kroger Whole Eggs (Medium), Great Value White Rice, China Doll Dried Large Lima Beans, Orchard Valley Harvest Chocolate Raisin Nut Trail Mix (28g). Snacks/Annat: Dole Bananas. mer...
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Tappar 3,2 kg per vecka
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