Sparad invägning (inga dagboksinlägg) för 28 september 2018
|
69,6 kg
Tappat hittills: 16,6 kg.
Kvarvarande: 4,7 kg.
Kosten följs: Ganska bra.
|
Tappar 1,3 kg per vecka
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentarer
Completed my first real workout last night since June - been slow to get back on track, but maybe now that I have one under my belt it will be easier!
28 sep 18 av medlem: Rock639
|
I haven’t felt like exercising since August not even completing my 10 thousand steps :( I have to eat less because of that and I don’t like it lol when I was exercising I could eat a few hundred more calories to lose the same amount of weights but my tummy was fuller. I
Need to get back on track
28 sep 18 av medlem: nikkiferrera
|
|
|
|
|
Lämna en kommentar
Du måste logga in för att kunna lämna en kommentar. Klicka här för att logga in.
|
|
|
|