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I fell off my diet plan during the weekend! Red lobster all-you-can-eat shrimp is hard to pass up ... I went twice :( Oh well I can't redo my weekend! Time to re-discipline myself lol (this was my weight on Monday morning)
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97,3 kg
Tappat hittills: 24,2 kg.
Kvarvarande: 22,5 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 24 september 2018:
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3032 kcal
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Fett: 187,47g | Prot: 129,73g | Kolh.: 215,82g.
Frukost: Papa John's 14" Original Crust Pizza - Pepperoni, Mayonnaise, Butter, Great Value Lower Sodium Bacon, Egg, Kroger 2% American Cheese Slices, Sara Lee Soft & Smooth Classic White Bread. Middag: Red Lobster Chesapeake Shrimp Bake, Red Lobster Parrot Bay Jumbo Coconut Shrimp, Red Lobster Cheddar Bay Biscuit, Red Lobster Blue Cheese Dressing, Red Lobster Sides - Garden Salad, Red Lobster Shrimp Your Way Coconut Shrimp Bites, Red Lobster Garlic Shrimp Scampi. Snacks/Annat: XS Energy Drink - Tropical Blast. mer...
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Ökar 0,8 kg per vecka
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