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Yes finally got my brain working again....Back to my keto that I did so well 1 year ago. Maintenance got me in trouble...(you think you are in control which is not true). I feel so happy now and it is cause of the well being I feel when in ketosis.
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95,7 kg
Tappat hittills: 3,2 kg.
Kvarvarande: 5,0 kg.
Kosten följs: 100%.
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Visa kostkalendern, 25 september 2018:
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344 kcal
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Fett: 39,57g | Prot: 0,40g | Kolh.: 0,01g.
Frukost: bullit proof coffee. Lunch: Fasting Today. mer...
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Tappar 1,4 kg per vecka
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