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I began this app at the start of a terrible week. Work, school, home life all in chaos. Weight loss is its own struggle but focusing on myself helped to find some stability and strength.
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113,2 kg
Tappat hittills: 0,2 kg.
Kvarvarande: 45,1 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 24 september 2018:
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986 kcal
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Fett: 66,92g | Prot: 38,05g | Kolh.: 59,68g.
Frukost: Avocado, Roma Tomatoes, Cooked Mushrooms (Fat Added in Cooking), Scrambled Egg (Whole, Cooked). Lunch: PopCorners Popped Corn Chips - White Cheddar, Almonds. Middag: Cooked Mushrooms (Fat Not Added in Cooking), Roma Tomatoes, Great Value Romaine Lettuce. mer...
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Tappar 0,5 kg per vecka
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