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Staying off starches, eating lots of fruit and vegetables, high protein. Active, taking care of babies at my granddaughters. Yay!
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80,8 kg
Tappat hittills: 9,0 kg.
Kvarvarande: 16,4 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 19 augusti 2012:
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345 kcal
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Fett: 11,17g | Prot: 26,88g | Kolh.: 36,48g.
Frukost: bottom round, organic unsweetened soy silk, papaya, cantaloupe, pineapple, fage. Lunch: blueberries, half and half , brie, rye crisp. mer...
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Tappar 1,0 kg per vecka
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