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woo hooooo!! 12lbs off in 4 weeks! 7th birthday party in the woods with 18 children plus parents probably helped to shift that extra 2lbs this week.
Got to KEEP GOING!! 😬
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93,7 kg
Tappat hittills: 8,4 kg.
Kvarvarande: 14,3 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 17 september 2018:
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1074 kcal
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Fett: 34,79g | Prot: 45,89g | Kolh.: 99,30g.
Frukost: Tea with Semi-Skimmed Milk, Kefir. Lunch: Sweets, Marks & Spencer Scottish Mackerel Pate, Raw Vegetable. Middag: Yellow Cake (with Vanilla Icing), White Table Wine, Sainsbury's Light Cypriot Halloumi, Roasted Vegetables, Chicken Breast Meat, Tesco Cous Cous. mer...
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Tappar 3,2 kg per vecka
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