Sparad invägning (inga dagboksinlägg) för 16 september 2018
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57,9 kg
Tappat hittills: 25,1 kg.
Kvarvarande: 0,3 kg.
Kosten följs: 100%.
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Visa kostkalendern, 16 september 2018:
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1850 kcal
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Fett: 160,34g | Prot: 74,83g | Kolh.: 55,68g.
Frukost: Badia Whole Trilogy Health Seeds, one minute muffin, Coffee and Chicory, Argo Baking Powder (Double Acting, Aluminum Free), Great Value Heavy Whipping Cream Ultra Pasteurized, Butter (Salted). Lunch: Laughing Cow Creamy Mozzarella, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized. Middag: Cumin, Morton Salt, Black Pepper, Nature's Place natures place chicken thighs boneless skinless, Collards, Kale, Olive Oil, Butter. Snacks/Annat: Meat Pizza Topping, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, Cece's Frozen Dark Chocolate Cream, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized. mer...
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Ökar 0,2 kg per vecka
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right-now-or-never 's vikthistorik
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