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After vacationing and lots of company that included a gain - then the plateau that didn't want to end -- I finally have a loss to record -- YAY!!
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62,4 kg
Tappat hittills: 32,8 kg.
Kvarvarande: 7,1 kg.
Kosten följs: 100%.
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Visa kostkalendern, 18 augusti 2012:
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2746 kcal
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Fett: 238,14g | Prot: 112,00g | Kolh.: 34,92g.
Frukost: sausage, great value. Lunch: avocado, sunflower seeds, dakota, hidden valley ranch, grape tomatoes, romaine. Middag: Pork Backribs, Barbecue Sauce. Snacks/Annat: Mocha Frap, natural peanut butter, planters, heavy cream, great value, coffee. mer...
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Tappar 0,0 kg per vecka
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