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I said I would restart last week. I lied. 3 weeks of bagels, cheeseburgers (with the bun), ice cream, cookies, potatoes, French fries, potato chips, wine, rum, beer, pretty much anything I wanted to put in my mouth. So 2.4 gain is not as bad as I thought. My IBS acted up because of the stress of traveling. That probably has a lot to do with it.
Back in the saddle today for real.
I hope everyone is doing great. I have a lot of catching up to do.
Happy Monday!! xo
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62,3 kg
Tappat hittills: 9,3 kg.
Kvarvarande: 6,5 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 10 september 2018:
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30 kcal
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Fett: 2,83g | Prot: 0,58g | Kolh.: 0,35g.
Frukost: Coffee, Heavy Cream. mer...
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Ökar 0,3 kg per vecka
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