😶
|
50,0 kg
Tappat hittills: 16,8 kg.
Kvarvarande: 1,0 kg.
Kosten följs: Ganska bra.
|
Visa kostkalendern, 10 september 2018:
|
873 kcal
|
Fett: 31,71g | Prot: 53,07g | Kolh.: 107,77g.
Lunch: China Doll Dried Large Lima Beans, Cooked Lentils (Fat Not Added in Cooking), Jason's Deli Sliced Avocado, Fuji Apples, Jalapeno Peppers, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Eggland's Best Large Grade A Eggs, Navels Oranges. Middag: Okra, Tomatoes, Jalapeno Peppers, Jason's Deli Sliced Avocado, Smart Chicken Boneless Skinless Chicken Breast Fillets, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Annat: Coffee, Kroger Extra Creamy Whipped Topping, Hershey's 100 Calorie Hershey Bar. mer...
|
Ökar 11,4 kg per vecka
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentarer
After a good 💩💩💩 my weight is 108.2 haha but I going to wait until tomorrow to see what my scale says. I ate too much yesterday, too much cheese and corn chips in the afternoon 😋😒🐷
10 sep 18 av medlem: keilin-4
|
Says you are gaining 25.2 pounds a week?!?! Seems like cheese is the downfall of lots of us - love the stuff!
10 sep 18 av medlem: nikeit
|
OMG! I didn't see that this morning 🧐😰, I am eating healthier today
10 sep 18 av medlem: keilin-4
|
|
|
|
|
Lämna en kommentar
Du måste logga in för att kunna lämna en kommentar. Klicka här för att logga in.
|
|
|
|