triplegoddess002 's dagbok, 05 sep 18

debating on weather or not to stop this diet. I'm at 121lbs and for my 5"9 frame that's seems good I wanted to get to 117 to say I officially lost the 50 pounds but not sure if I should anymore....
54,9 kg Tappat hittills: 20,9 kg.    Kvarvarande: 1,8 kg.    Kosten följs: Ganska bra.

Visa kostkalendern, 05 september 2018:
2420 kcal Fett: 138,74g | Prot: 149,98g | Kolh.: 133,00g.   Lunch: Black Diamond Marble Cheese, Egg. Middag: Penne, Pork Shoulder (Whole). mer...
Tappar 2,9 kg per vecka

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I notice that you were 118 five years ago. How did you look and feel then?  
07 sep 18 av medlem: trillium1
I thought I looked good but then posted a photo on facebook and people were asking me if I was okay. I don't think I look like that this time though. Weighed myself this morning I'm at 119.6lbs  
07 sep 18 av medlem: triplegoddess002
Listen to your body, it seems telling you that you are fine now... 
07 sep 18 av medlem: Bianca Castafiore

     
 

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