BF 23.7 BW 55.6 BM 5.3 MM 32.5 BMI 21.5 Weight 53
|
53 kg
Tappat hittills: 3,8 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
|
Visa kostkalendern, 05 september 2018:
|
931 kcal
|
Fett: 24,32g | Prot: 46,50g | Kolh.: 136,09g.
Frukost: Beef Broth (Home Recipe), Cooked Bitter Melon (Fat Added in Cooking), Toasted Crumpet. Lunch: Egg Noodles (with Added Salt, Enriched, Cooked) , Beef Noodle Soup (Home Recipe), Midnight Beauty Black Seedless Grapes. mer...
|
Tappar 2,8 kg per vecka
|
|
|