Sparad invägning (inga dagboksinlägg) för 04 september 2018
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104,3 kg
Tappat hittills: 0 kg.
Kvarvarande: 9,1 kg.
Kosten följs: Ej tillgängligt.
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Visa kostkalendern, 04 september 2018:
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1874 kcal
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Fett: 57,22g | Prot: 194,17g | Kolh.: 152,63g.
Frukost: Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Creamy Vanilla, Dannon Oikos Triple Zero - Peach, Silk Protein Nut Milk Chocolate. Lunch: Mario Pitted Snack Olives Seasoned with Natural Sea Salt, Fritos Chili Cheese Flavored Corn Chips, Ensure Max Protein Nutrition Shake, StarKist Foods Low Sodium Solid White Albacore Tuna in Water, StarKist Foods Low Sodium Solid White Albacore Tuna in Water. Middag: Harris Teeter Oats & Honey Granola Bars, Breakstone's 2% Milkfat Small Curd Lowfat Cottage Cheese, Applegate Farms Chicken & Cheddar Sausage, Applegate Farms Organic Chicken & Apple Sausage. Snacks/Annat: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Strawberries , Ice Mountain 100% Natural Spring Water (16.9 oz), Water , Monster Beverage Ultra Red, Pure Protein Red Velvet High Protein Bar. mer...
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