Sparad invägning (inga dagboksinlägg) för 03 september 2018
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58,2 kg
Tappat hittills: 24,8 kg.
Kvarvarande: 0,6 kg.
Kosten följs: 100%.
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Visa kostkalendern, 03 september 2018:
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1738 kcal
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Fett: 147,42g | Prot: 56,18g | Kolh.: 55,49g.
Frukost: Cold-Brew Black Coffee, one minute muffin, Organic Great Value Whole Flax Seed, Coffee and Chicory, Argo Baking Powder (Double Acting, Aluminum Free), Great Value Heavy Whipping Cream Ultra Pasteurized, Butter (Salted). Lunch: Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, Laughing Cow Creamy Spicy Pepper Jack. Middag: Cumin, Morton Salt, Black Pepper, Nature's Place natures place chicken thighs boneless skinless, Collards, Kale, Olive Oil, Butter. Snacks/Annat: Cece's Frozen Dark Chocolate Cream, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, Chameleon Cold-Brew Black Coffee, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized, Great Value Heavy Whipping Cream Ultra Pasteurized. mer...
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Ökar 0,2 kg per vecka
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right-now-or-never 's vikthistorik
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