Sparad invägning (inga dagboksinlägg) för 02 september 2018
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94,7 kg
Tappat hittills: 45,9 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 02 september 2018:
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3799 kcal
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Fett: 193,10g | Prot: 139,05g | Kolh.: 377,44g.
Frukost: Wild California Fruit N' Nut Crisps, Quaker Rice Cakes - Caramel Corn, Trader Joe's Salted Caramel Bread Pudding. Lunch: Sour Cream, Egg Omelet or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms, J.C. Potter Pork Sausage, Jelly (All Flavors), English Muffin, Private Selection Mixed Fruit. Middag: Nature Valley Chewy Granola Bars - Chocolate Chunk, Wild California Fruit N' Nut Crisps, Kirkland Signature Walnuts, Quaker Rice Cakes - Lightly Salted, Organic Valley Organic Low Moisture Part Skim Mozzarella String Cheese Stringles, Foster Farms Chicken Patties, Trident Seafoods The Ultimate Fish Stick, Fruit-Filled Pastry. Snacks/Annat: Burger King French Fries (Small), Monster Beverage Java Monster Salted Caramel, Tootsie Roll Tootsie Pop. mer...
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Ökar 6,7 kg per vecka
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VINCENTV2017 's vikthistorik
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