Hello everybody! I am feeling much happier and more positive today with my little loss. I am feeling in control now. 😊😉
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102 kg
Tappat hittills: 14 kg.
Kvarvarande: 7 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 31 augusti 2018:
Tappar 1,1 kg per vecka
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Kommentarer
Great to hear that, Yelena!
31 aug 18 av medlem: Phooka
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Excellent drop, well done. Keep up the happy!
31 aug 18 av medlem: MarnieW
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01 sep 18 av medlem: minitata
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01 sep 18 av medlem: Yelena'sNewLife
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02 sep 18 av medlem: Pituka74
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Habit eating is a bummer
Every evening at 9pm I was sloping off to the kitchen
Only way is to find something to do instead
Yoga has helped me loads
Gym only any good for walking when weather is crap
Don’t sweat the odd slip up
It’s no biggy
Good luck
07 sep 18 av medlem: JPHJ
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Yelena'sNewLife 's vikthistorik
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