Sparad invägning (inga dagboksinlägg) för 29 augusti 2018
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91,6 kg
Tappat hittills: 2,7 kg.
Kvarvarande: 32,7 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 29 augusti 2018:
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1730 kcal
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Fett: 73,66g | Prot: 66,35g | Kolh.: 198,52g.
Frukost: Cuties Mandarin Orange, Great Value Cranberry Trail Mix, Dannon Oikos Triple Zero - Strawberry, Coffee-Mate Cafe Collection Cafe Mocha Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Macaroni or Pasta Salad with Tuna and Egg, Heinz Hamburger Dill Chips Pickles. Middag: 4C Natural Lemon Iced Tea Mix, Wienerschnitzel Original Plain Hot Dog on a Standard Bun, Macaroni or Pasta Salad with Tuna and Egg. mer...
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Tappar 0,6 kg per vecka
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